Can Dogs Eat Farro? Revealing the Nutritional Benefits and Risks


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can dogs eat farro

As dog owners, it’s only natural for us to be curious about what foods are safe and beneficial for them to consume. In recent years, there has been a growing interest in incorporating various grains into our pets’ diets, and farro is one such grain that has gained attention. Farro, a nutritious ancient grain with a rich history, has become a popular choice among health-conscious humans. But can dogs eat farro?

In this comprehensive blog post, we will look at the nutritional aspects of farro, its potential benefits for dogs, and the associated risks. By the end of this article, you’ll have a clearer understanding of whether farro should be a concern for you and your dog.

What is Farro?

Farro is an ancient grain that has been cultivated for thousands of years and is often considered a type of wheat. It has gained popularity in recent years due to its nutritional value and versatility in cooking. Farro is known for its nutty flavor and chewy texture, making it a great addition to a variety of dishes.

There are three main types of farro:

  1. Farro Piccolo (Einkorn): This is the oldest variety of farro and has a small, elongated grain. It has a rich, earthy flavor and a slightly chewy texture.
  2. Farro Medio (Emmer): This type of farro has a larger grain and a slightly sweeter taste compared to Einkorn. It’s often used in soups, salads, and side dishes.
  3. Farro Grande (Spelt): Farro spelt has the largest grain size and a milder flavor. It’s commonly used as a rice or pasta substitute in various recipes.

Can Dogs Eat Farro?

Can dogs eat farro? The straightforward answer is that yes, dogs can eat farro, but it comes with certain considerations. Farro is packed with nutrients, including fiber, protein, vitamins, and minerals and can be a great addition to your dogs diet. Farro should always be prepared properly in a dog friendly manner, without adding harmful seasonings or ingredients.

However, while farro can offer some benefits, it should be given in moderation and should never replace a balanced and complete dog food diet. Like with all foods, individual tolerances and health issues can vary, so it’s best to consult with your veterinarian if you have any concerns.

The Nutritional Benefits of Farro for Dogs

Rich in Fiber

One of the notable nutritional benefits of farro is its high fiber content. Farro typically contains around 5-8 grams of fiber per cooked cup, providing a valuable contribution to your dog’s daily fiber intake.

Fiber plays a vital role in maintaining healthy digestion in dogs, just as it does in humans. Including small amounts of cooked farro in your dog’s diet can aid in regulating bowel movements and preventing constipation. Remember, moderation is key, as excessive fiber intake can lead to digestive upset.


Protein is an essential component of a dog’s diet, as it contributes to muscle growth, repair, and overall vitality. On average, a cup of cooked farro provides around 7-8 grams of protein, which can be a valuable addition to your dog’s protein sources. While it shouldn’t be the primary protein source, incorporating some farro into your dog’s meals can offer variety in their diet.

Nutrient Diversity

A cup of cooked farro contains various B vitamins, including B1 (thiamine), B3 (niacin), and B6 (pyridoxine), along with significant amounts of magnesium and iron. These nutrients play a role in maintaining your dog’s overall health and well-being. However, it’s important to note that farro should be considered a supplementary source of nutrients and not the sole provider.

Energy Boost

The carbohydrates present in farro can serve as a source of energy for your dog. On average, a cup of cooked farro contains around 35-40 grams of carbohydrates. This can be especially beneficial for active dogs or those engaging in rigorous physical activities. Just like with any energy source, moderation is crucial to avoid excessive calorie intake.

Potential Risks and Considerations of Feeding Farro to Dogs

Gluten Sensitivity

Gluten is a protein found in certain grains, including farro, that can cause sensitivity or allergies in some dogs. If your dog has a known sensitivity to gluten or grain allergies, it’s best to avoid introducing farro into their diet. Always prioritize your dog’s individual dietary needs.

Caloric Intake

While farro can be a source of energy, you should factor in the extra calories it provides. Dogs with weight management concerns should have their overall caloric intake carefully monitored, including calories from treats or additions like farro.

Choking Hazard

Farro is a relatively small grain, and some dogs might not chew it thoroughly before swallowing. This could pose a choking hazard, especially for dogs prone to gulping their food. To mitigate this risk, consider cooking farro until it’s soft and easy to chew.

How to Safely Incorporate Farro into Your Dog’s Diet

Consult Your Veterinarian

Before introducing any new food, including farro, into your dog’s diet, it’s a good idea to consult your veterinarian. Every dog is unique, and their dietary requirements can vary based on factors such as age, breed, size, and health condition. Your veterinarian can provide personalized guidance on whether farro should be a part of your dog’s diet.

Proper Preparation

When preparing farro for your dog, it’s important to cook it thoroughly. Raw or undercooked grains can be difficult for dogs to digest and might cause digestive issues. Plain, cooked farro without any added seasonings, spices, or ingredients is the safest option for your dog.

Portion Control

While farro can offer nutritional benefits, it should only be a small part of your dog’s diet. Too much farro can lead to an unbalanced diet and potentially contribute to excessive weight gain. Remember that a well-balanced dog food diet remains the foundation of your pet’s nutrition.

Observe for Allergic Reactions

As with any new food, closely monitor your dog for any allergic reactions or adverse effects after introducing farro. Signs of allergies might include itching, skin redness, gastrointestinal distress, or changes in behavior. If you notice any unusual symptoms, discontinue the farro and consult your veterinarian.

Dog friendly Farro Recipe

Here’s a simple and dog-friendly farro recipe that incorporates lean protein and vegetables for a balanced and nutritious meal:

Farro and Chicken Delight


  • 1/2 cup farro (uncooked)
  • 1 boneless, skinless chicken breast (cooked and shredded)
  • 1/2 cup mixed vegetables (such as peas, carrots, and green beans), steamed or cooked
  • 1 tablespoon olive oil (optional)
  • Water for cooking


  1. Cook the Farro:
    • Rinse the farro under cold water to remove excess starch.
    • In a pot, bring 1 cup of water to a boil. Add the rinsed farro and a pinch of salt.
    • Reduce the heat to a simmer, cover the pot, and cook the farro for about 20-25 minutes or until it’s tender but still slightly chewy.
    • Drain any excess water and set the cooked farro aside.
  2. Cook and Shred the Chicken:
    • You can either boil, bake, or grill the chicken breast. Ensure it’s cooked thoroughly with no pink center.
    • Let the chicken breast cool, then shred it into bite-sized pieces. Remove any bones, skin, or fat.
  3. Prepare the Vegetables:
    • Steam or cook the mixed vegetables until they’re tender. Make sure they’re safe and appropriate for your dog’s consumption.
  4. Combine and Serve:
    • In a mixing bowl, combine the cooked farro, shredded chicken, and cooked vegetables.
    • If desired, drizzle a small amount of olive oil over the mixture for added flavor and healthy fats.
    • Gently mix the ingredients to distribute the flavors evenly.
  5. Portion and Store:
    • Portion the farro and chicken mixture according to your dog’s size and dietary needs.
    • Serve the meal to your dog once it’s cooled to a safe temperature.
    • If you have leftovers, store them in an airtight container in the refrigerator for up to a few days.

Please keep in mind that individual dogs have different dietary requirements and preferences. Before introducing any new recipe into your dog’s diet, consult your veterinarian to ensure it’s suitable for your dog’s health and needs. Additionally, avoid using seasonings, spices, and ingredients that might be harmful to dogs, such as onions, garlic, and certain spices.

Grains to Avoid for Dogs

While some grains, like farro, can be a beneficial addition to your dog’s diet when used in moderation, it’s important to be aware of grains that should be avoided. Certain grains can potentially cause adverse reactions, allergies, or digestive issues in dogs. Here’s a list of grains to steer clear of when considering your dog’s nutrition:

1. Corn

Corn is often used as a filler in commercial dog foods and treats. While some dogs may tolerate corn, others can be sensitive to it. Corn has a lower nutritional value compared to other grains and may contribute to allergies or weight gain.

2. Wheat

Wheat, including wheat flour and wheat gluten, can cause allergies in some dogs. Dogs with wheat sensitivities might experience gastrointestinal upset, itching, or skin issues. Be cautious when offering products containing wheat to your dog.

3. Soy

Soy and soy products can be problematic for some dogs, leading to digestive disturbances and allergic reactions. Additionally, soy contains compounds that could interfere with nutrient absorption. It’s wise to avoid soy-based ingredients.

4. Barley

While barley is considered safe for many dogs, it contains gluten, which could cause issues for dogs with gluten sensitivity or allergies. If your dog has known sensitivities, it’s best to consult your veterinarian before introducing barley.

5. Rye

Rye contains gluten and might cause similar sensitivities as wheat. It’s advisable to avoid rye-based products if your dog has a history of grain allergies or sensitivities.

6. Oats (in Some Cases)

Oats themselves are not necessarily harmful to dogs, but cross-contamination with gluten-containing grains during processing is possible. If your dog has a strict gluten-free diet, opt for certified gluten-free oats.

Understanding Your Dog’s Dietary Needs

Just like humans, dogs have individual dietary needs and sensitivities. Before introducing any new grain or ingredient into your dog’s diet, consult your veterinarian. A professional assessment can help determine whether a specific grain is appropriate for your dog based on factors such as age, breed, health condition, and allergies.

When experimenting with different grains, start with small portions and closely observe your dog for any adverse reactions. If you notice signs of discomfort, digestive issues, allergies, or changes in behavior, discontinue the grain and seek guidance from your veterinarian.

Conclusion: Can dogs eat Farro?

In the realm of dog nutrition, the popular question “can dogs eat farro” highlights the growing interest in providing diverse and nutritious diets for our pets. While farro can offer some nutritional benefits, including it in your dogs diet should be approached with careful consideration.

Moderation, proper preparation, and consultation with a veterinarian are essential steps in ensuring that farro can be a safe and enjoyable part of your dog’s diet. Ultimately, the answer to the question “can dogs eat farro” lies in understanding your individual dog’s dietary needs and making informed choices that prioritize their health and well-being.


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